For years I’ve wanted to start a dialogue about the things I’m most passionate about: Therapeutic Yoga, Rehab after Breast Cancer, Recovery from Back & Neck Pain, Gluten-Free Diets and Tips on Creating Healthy Exercise Programs Including Running, Cycling & Swimming.  Finally…here it is.

We’ll also have guest appearances from our team at Foundation Yoga & Wellness Center discussing their specialties including Acupuncture, Meditation, Family Issues, Restorative Yoga and so much more.

Bring us your questions, comments and topic requests so we can be part of your daily health choices.

Lets get blogging!

Diane Roberts