Awaken Your Foundation

New student special!

Get 2 weeks of unlimited yoga for just $75!

Local residents only, ID required.



We offer a variety of therapeutic movement styles from Gentle Hatha Yoga & Restorative; to Slow Flow & Pilates; to Foundation Flow & Weekly Deep Tissue Massage classes...ALL designed to heal and realign you.



We celebrated the start of  our 2nd year in the new studio—

 with afternoon and evening classes,  a return to Monthly Movement & Meditation Happy Hour and new specialty workshops starting later this year


Join Us & Make 2026 Your Year of

Health & Healing


616 Stevens Avenue, Suite A2, Solana Beach


Contact us. with any questions!