We believe that everyone comes to yoga looking for something. At Foundation Yoga we will help you meet and exceed your goals!

Meet Your Teachers

"I am amazed at my physical improvement after a few months of practicing yoga under the expert instruction of the Foundation Yoga team. It has significantly improved the aches and stiffness in my hips, back, shoulders, feet and neck.  My energy, flexibility and core strength are so much better. Foundation Yoga has delivered results that have far exceeded my expectations. I only wish I had found them years ago!"

Suzanne K

Diane Roberts

Founder

Diane founded Foundation Yoga & Wellness Center 30 years ago and has been teaching yoga for almost 35 years. She is a Certified Yoga Instructor/Yoga Therapist who created the Foundation Flow, a synthesis of the most healing styles of Yoga to heal her own serious back injury. She is forever passionate about sharing yoga as a path to living fuller, healthier, more vibrant lives. Diane has written for Family Circle and has been interviewed by ABC’s 20/20, CNN, Health Magazine, San Diego Union-Tribune,

and the Yoga Journal.

Camilla Sinclair

Teacher

In her weekly classes Camilla weaves many yoga styles including Anusara, Ashtanga, Vinyasa, and Therapeutics to create a practice that is both challenging and calming. Keeping the body safe through the use of detailed alignment cues and encouragement to be creative within each posture allows students to find freedom in their practice.

She offers Restorative Yoga and Yoga Nidra Workshops several times each year and has worked with Veterans with chronic low back pain for 7 years. Camilla has co-taught the Foundation Yoga Therapeutic Teacher Training.

Revati

Teacher

Revati’s greatest passion is helping students reach their optimum Wellness in Mind, Body and Soul. She uses her extensive experience as a Physical Therapist, Yoga and Pilates instructor to adapt each pose for students’ individual needs.

Her love for spinal health has opened opportunities for her to teach in NY, Australia, India and all over San Diego. Her

workshop offerings include Restorative Yoga and Yoga Therapeutics: Treatment & Prevention of Injuries.  Revati’s latest focus is a new series: Yoga for Better Bones coming in 2024.

Mollie

Teacher

“Yoga is my first love,” confides Mollie who has been teaching yoga for more than two decades. “After 10 years of personal practice, I just knew I had to teach.”

Her commitment to providing students with individual attention has earned her a dedicated following. “Yoga is so personal,” she affirms. “Eachposture is an outline that we fill in with our particular needs and abilities. As a teacher, you can never lose sight of the fact that not every pose is right for every person. Helping a student interpret and modify a posture and then see how they’ve benefitted from that process is enormously rewarding.”

Sheryl

Teacher

“Yoga is so much more than physical poses, it’s about you, the WHOLE you!” 

Sheryl’s extensive training in psychology and physiology allow her to create a warm and welcoming space so All-Level Yoga students feel safe, supported, aligned and happy!

Her classes are flowing, progressively moving deeper to help students become more aware of their breath, their posture, movement and emotions…leading to a stronger Mind/Body connection.

Cat

Teacher

Cat is a movement specialist, sound healer, and meditation guide who completed her Yoga Teacher Trainings with Tim Miller and Erich Schiffman. She is the former Program Director of Pilates at Rancho La Puerta Resort and Spa.



Cat brings traditional fitness forms together with movement, breath-work, meditation and vibrational instruments to create deep and lasting changes.

Katie

Teacher

Katie believes Yoga is a journey to wholeness and balance… a pathway to feel joyous, centered and ready to meet life’s challenges.

Her classes include breath-work, humor, clear instruction and well-choreographed sequences that honor each students’ needs. While sharing her deeper knowledge she encourages all students to stretch and strengthen Body, Mind, and Spirit.

"Foundation Yoga has been such a positive, healing addition to my life. I’m so happy I found it. Thank you for creating a place where I can go to refill my reservoir. I’ve gained so much strength, flexibility and inner peace since I started classes there.”

Joy - July 2023

Yoga Advisor Questionnaire

By clearly understanding your priorities, our yoga advisor will match you to one of our impeccably trained and highly specialized teachers. There you will find the support and encouragement you need to meet and exceed your goals and empower you toward on-going success. Please fill out our intake form to get started today.

Join us in the studio!

140 Lomas Sante Fe, Suite 100
Solana Beach, CA 92075

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